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Hill Country Adventure Boot Camp About Us
Cassi
McDermott is a NESTA Certified Adventure Boot Camp Instructor and a NESTA Certified Personal Fitness Trainer. She holds a degree
from the University of Houston Clear Lake.
Cassi's athletic career began at an early age, starting with T-ball and swimming and playing volleyball all the
way into college. Coming from an athletic family, she has been influenced to make health and fitness a lifestyle.
After having her second child, she enrolled in a fitness boot camp to regain her pre-baby shape and loved it! Cassi
loves people and gets the greatest satisfaction from seeing others reach their fitness goals. She believes that women
of all ages can improve their fitness levels. She is convinced that with her enthusiasm, encouragement and commitment,
those under who instruction will achieve results and have fun!
 Support Staff Adventure
Boot Camp was originally developed by Dr. John Spencer Ellis, who has been an innovator in the fitness
industry for more than half his life. He began his life of fitness at age 12, and has continually educated himself in
the areas of fitness, sports condiditoning, medical advancements, education and business. John is a personal trainer,
fitness consultant, trainer of personal trainers, media dvisor, medical exercise specialist, mentor, life coach, and peak
performance consultant. Since the late 1990s, John has operated an Adventure Boot Camp in Orange County,
CA and oversees the Spencer Excape fitness retreat center in Big Bear, CA. After years of research, hundreds of hours
of instruction, experimenting with various teaching methods, camp formats, and nutrition programs, the Adventure Boot
Camp method emerged. This is the method you will learn.
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