|
Hill Country Adventure Boot Camp About Us
Cassi
McDermott is a NESTA Certified Adventure Boot Camp Instructor and a NESTA Certified Personal Fitness Trainer. She holds a degree
from the University of Houston Clear Lake.
Cassi's athletic career began at an early age, starting with T-ball and swimming and playing volleyball all the
way into college. Coming from an athletic family, she has been influenced to make health and fitness a lifestyle.
After having her second child, she enrolled in a fitness boot camp to regain her pre-baby shape and loved it! Cassi
loves people and gets the greatest satisfaction from seeing others reach their fitness goals. She believes that women
of all ages can improve their fitness levels. She is convinced that with her enthusiasm, encouragement and commitment,
those under who instruction will achieve results and have fun!
 Support Staff Adventure
Boot Camp was originally developed by Dr. John Spencer Ellis, who has been an innovator in the fitness
industry for more than half his life. He began his life of fitness at age 12, and has continually educated himself in
the areas of fitness, sports condiditoning, medical advancements, education and business. John is a personal trainer,
fitness consultant, trainer of personal trainers, media dvisor, medical exercise specialist, mentor, life coach, and peak
performance consultant. Since the late 1990s, John has operated an Adventure Boot Camp in Orange County,
CA and oversees the Spencer Excape fitness retreat center in Big Bear, CA. After years of research, hundreds of hours
of instruction, experimenting with various teaching methods, camp formats, and nutrition programs, the Adventure Boot
Camp method emerged. This is the method you will learn.
Christina
Lucy has spent the majority of her life involved in the fitness industry. It all began in 1983 wearing leg warmers
and a fuschsia sweatband instructing aerobic classes to the tunes of Olivia Newton John and a newcomer to the music scene;
Madonna! A lot has changed since
the 80's, and thankfully a lot has changed with Christina and Madonna too!
Christina is a multi-level certified
fitness instructor. She holds a bachelors degree in marketing and has taught group fitness classes for nearly 20 years. Christina
is certified through RRCA as a certified running coach. She is also a POSE Method certified running coach, NESTA certified
personal trainer, PACE circuit training instructor, certified personal fitness chef, certified online personal trainer, and
has training in ropes course facilitation. She co-developed the Adventure Boot Camp educational program, and the EZ8 Running
Coach Business Program.
|
